It’s not about some intense workout, it’s about showing up each day.

Work. Vibe. Flow. Welcome to YWC Studio. The live stream studio to show up and work on your practice! We begin with a philosophy drop then move into practice. After an hour of practice, we seal in the time, together, in acknowledgement of our work.

Four Infinite Thoughts - love, compassion, equanimity, and joy. Videos for mind expansion and introspection. Vibes to cool the planet. Flows to work it out. The key is at your feet, and the anecdote to the problem is in your heart.

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Rules:
1. no expectations
2. allow ultimate freedom
3. do not wish to change anything
4. truly accept unconditionally
5. focus on breath and self, how to be happy, and reduce suffering
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