Unlock Your Truth: Mastering Satya for Authentic Living, Powerful Speech, and Deep Connection

The practice of never giving anyone even a slightly different impression of what we know to be true. Satya is the third Yama Yogi Virtue, or commitment to ethical living. Satya is refraining from separateness caused by idol (meaningless talk), gossip & harsh words such as complaining or cursing. Grounded in truth and not desire, our actions result in a fruitful nature. Truth in essence does not change, holds no distortion, and is pure. Thoughts that pass through the mind do not define us unless we identify with them. Observe the thoughts with loving awareness.  Then we move on to the next Yama Yogi Virtue ~ letting go.

Steady in our feet.

We each hold a unique gift that only you can offer this world. Align your words to the language of your thing. When fully established in Satya, one is completely rooted in truth, words become powerful, resulting in fruit immediately ~ speech is profound and vast.

Courage is easy.

Decide to face the pain and align to your unique truth. May the truth set us free. Truth in nature resonates deep, timeless, and belonging. Practice with awareness of what resonates and what does not.

On the mat.

Singing is a practice of Satya. Your journey and wisdom are a virtue and are felt through our voice. All the experiences we have been through show up in our voices. This is our unique gift to the world and only you can offer it. So what could it be?

For today.

When the ego gets in the way of the heart, mental afflictions can rise to cloak the truth with a veil of illusion. Honor the light within. True service inspires the essential birthright in others. Your light reveals the truth in others.

note.

Satya must filter first through Ahimsa, as truth in nature is non-striking. Satya is the ability to transcend upward - everything is coming from you.