Aparigraha
This is the practice of avoiding possessiveness by intentionally recognizing and trying to stop our feelings of displeasure when others get something they want. Also included in Aparigraha is removing any sense of satisfaction about the problems of others
Let it go
One branch of wellness is self-care. When we own habits that nurture and center us, we feel confident and strong - like we can handle anything that comes to us. When we feel insecure, as humans, we tend to try to cling to and control everything, including the people around us. With an attitude of observation as opposed to judgment, we free ourselves and those around us. As humans, we are made up of electricity and 70% water. We vibe off of each other. The essence of yoga practice is to release physical, emotional, and mental tension in order to sit in meditation without distraction and live a life without fear.
The virtue of Aparigraha includes non - possessiveness, non-grasping, non - greediness, and no desire for material possessions.
So
… Let it go.
Breathe to feel more relaxed and spontaneous. Forgive others and yourself for being born human and practice self-care by contributing positivity to the world around you - replace negative thoughts and actions with equal and opposite positive thoughts and action. Practice what you preach by being the example of what you stand for. Remove the obstacles that get in the way of your homeostatic self. Be generous by giving AND receiving only when necessary. To seek and accept more than what one needs, in the form of material possessions or gifts is a human compulsion - so forgive yourself, yet remain aware. If you take more than what you need merely because it is being given to you, observe that. Everything we accept will be gone at some point because of The Law of Change. The illusion of hoarding, possessiveness, and craving for something outside of yourself is a mindset that is easy to get hypnotized by. The idea of doing something good for the pureness of the act and not expecting something in return is Aparigraha.
This thing will not make you happy. Happiness resides within you now.
The wall
A stall
was to protect
now a defect
attitude of gratitude
take a chance
dance
TikTok
ground clock
connect the heart
this is the happy part